Summertime is the perfect opportunity to get your kids involved in healthy activities to keep them busy. While they’re out of school, consider enrolling your kids in a gymnastics camp. Today, Gold Medal Gyms discusses the advantages of a summer gymnastics camp. Learn the Basics of Gymnastics Your child doesn’t have to be an award-winning…
If you want to improve your skills and become a better athlete, read on! Gold Medal Gyms has prepared a helpful list of some essential elements to build your fitness and elevate your athletic performance. Work On Your Mobility When athletes want to work to improve themselves, they may first consider increasing their power or…
Many athletes dream about playing professionally or making it to the Olympics one day. While becoming an Olympic athlete isn’t impossible, it requires many variables working together to make the goal a reality, especially from the athlete. If your dream is to make it to the Olympics, Gold Medal Gyms discusses what it takes to…
Being an all-star cheerleader is a big honor, but it can be a tiring and challenging sport for your child to compete in. The best thing you can do as a parent in this role is to support them in this area of their life as much as you can. Gold Medal Gyms gives some…
Cheerleading is one of the fastest growing sports in high schools with opportunities to learn: Stunts Flexibility Teamwork Dedication Dance Choreography While high school cheerleading is fun, there is also a separate genre of cheerleading called All Star Cheerleading. If your child is interested in cheerleading but isn’t sure which kind they’d like to participate…
If you’re looking for a fun and unique birthday venue for your child’s next birthday party, consider Gold Medal Gyms. In this blog, we’ll discuss the many amenities our facility has and how we can make your child’s birthday one they’ll never forget. An Opportunity For Fitness And Fun When you host a birthday party…
Gymnastics Can Help Your Child’s Early Education Kindergarten can be a brand new experience for kids who aren’t familiar with the school process. Before a child can be enrolled in kindergarten, many students have to take screening tests. If you’re looking for simple ways to prepare your child for these tests, Gold Medal Gyms is…
Gold Medal Gym’s Gymnastic Classes Preparing for your child’s first gymnastics class can be an exciting experience for both parents and children. It can also be nerve-wracking to try a new experience. Preparing as much as you can beforehand can relieve any nerves you may have. Gold Medal Gyms has compiled a list of steps…
Dealing with Athletic Failure Dealing with a sports loss for the first time isn’t easy for a child. Maybe they’ve never failed before or were really passionate about the competition. Losing isn’t the end of the world and can inspire them to work hard to get better. Gold Medal Gyms has some tips on helping…
The Importance of Recovery From recreational jogging to competitive weightlifting, nearly all types of athletics carry a risk of injury. Sports injuries such as muscle strains, ligament tears, and dislocations have caused athletes to be sidelined for several games or even the rest of their career. Competitive gymnastics is no different. When sports injuries occur,…
