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Yearly Archives: 2019

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  2. 2019

Girl climbing rope in gymnastics class

Why Gymnastics Is a Perfect Winter Sport

Winter is typically the time to head indoors and snuggle up for the season. However, winter is the perfect time to start exercising, especially in gymnastics. Gold Medal Gyms explains…

November 29, 2019GymnasticsBy Gold Medal Gyms

Group of women stretching and exercising outside on blankets

What Should I Pack for Gymnastics Camp?

If you want to keep your child busy this summer, and you are looking for opportunities for them to get involved, gymnastics camp might be a perfect fit. If you’re…

November 26, 2019GymnasticsBy Gold Medal Gyms

Children taking gymnastics class with instructor teaching

4 Ways to Improve Your Gymnastics Skills

If you’re a beginner in the gymnastics world, you may be interested in perfecting your expertise in the sport. Gold Medal Gyms has a few tips on how to develop…

November 21, 2019GymnasticsBy Gold Medal Gyms

Girl wearing pink ribbon in hair cheering

5 Ways to Practice Cheerleading at Home

When it comes to cheerleading, you don’t just have to practice in the gym or at school. In fact, there are several ways you can practice the sport in your…

November 18, 2019CheerleadingBy Gold Medal Gyms

Woman about to perform a front handspring

How to Learn to Do a Front Handspring

A front handspring is one of many tumbling skills gymnasts can learn during their classes. While it only takes a few seconds to execute, it requires many weeks of practice…

September 27, 2019UncategorizedBy Gold Medal Gyms

Young children stretching on mats in room

What Age Should I Enroll My Child in Gymnastics?

Gymnastics is a great sport to experiment with forms of fitness you really can’t try in any other areas of athletics. With that being said, it requires a lot of…

September 20, 2019UncategorizedBy Gold Medal Gyms

Woman performing stunt on gymnastics vault

What Are the Various Types of Women’s Gymnastics?

Both men and women can compete in many gymnastics events, but today we’re focusing on the events women can participate in. If you’re considering taking gymnastics or you’re curious about…

September 16, 2019GymnasticsBy Gold Medal Gyms

Girls stretching on mats

What Are the Differences Between Tumbling & Gymnastics?

When talking about gymnastics, you may also hear the term ‘tumbling’ thrown in the mix as well. Are tumbling and gymnastics the same thing? Are they on opposite ends of…

September 5, 2019GymnasticsBy Gold Medal Gyms

Girl walking on a balance beam

The Benefits of Enrolling Children in After-School Sports

There are many reasons that some parents are reluctant to allow their children to participate in after-school sports. Parents have concerns about their child getting injured while playing sports or…

August 26, 2019Cheerleading, GymnasticsBy Gold Medal Gyms

Gymnastics competitor working on uneven bars

The Benefits of Doing Gymnastics in High School

Gymnastics isn’t a common sport offered at many high schools, but it is a great way for your child to learn skills they may not learn elsewhere. If your child…

August 20, 2019GymnasticsBy Gold Medal Gyms
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