A front handspring is one of many tumbling skills gymnasts can learn during their classes. While it only takes a few seconds to execute, it requires many weeks of practice to perform one adequately. If you think you’re ready to attempt a front handspring, Gold Medal Gyms will walk you through the process. Take Safety…
Gymnastics is a great sport to experiment with forms of fitness you really can’t try in any other areas of athletics. With that being said, it requires a lot of time, practice, patience, and flexibility to rise to a competitive level. If your child is interested in giving gymnastics a try, it’s a good idea…
Gold Medal Gyms: Health and Nutrition For Athletes As an athlete, you care about being in shape. The most important part of being in good physical shape is feeding your body what it needs to function at its highest possible level. This Gold Medal Gyms blog focuses on why proper nutrition is so important for…
Gold Medal Gyms: How To Become More Flexible For Gymnastics Being flexible is an important part of being a good gymnast. Though you will be working on increasing your flexibility in your gymnastics classes, it is prudent to spend time working on it outside of the gym as well. This Gold Medal Gyms blog focuses…
Choosing A Coach – Gold Medal Gyms The bond between coach and athlete is a crucial part of succeeding in any sport. So, before committing to a particular gymnastics gym it is of the utmost importance to find a coach that is right for your child. This Gold Medal Gyms blog explains what you should…
Choosing A Gym – Gold Medal Gyms Being a member of the right gymnastics gym can make or break a gymnastics career or an experience with the sport in general. Read our Gold Medal Gyms blog to discover what you should be considering when choosing a gymnastics gym for your child. Consider The Coaching Staff…
Toddler Gymnastics – Gold Medal Gyms As your child grows and begins to be more active, you may be looking for activities to get them involved in. As you’re searching, consider signing your toddler up for gymnastics. Not only will they have a ton of fun, but they will also be learning invaluable lessons and…
Boys’ Gymnastics – Gold Medal Gyms If you have a son who is looking for an active sport, you should consider gymnastics! In this blog, Gold Medal Gyms explains why gymnastics is a great sport for your son, and how gymnastic courses might benefit him in his other sports endeavors. Top Reasons Why Gymnastics Will…
Cheerleading – Gold Medal Gyms If you have a child who is interested in competitive cheerleading, you might be wondering what real-world skills they will learn from competitive cheer. This blog from Gold Medal Gyms lists the top 5 life lessons that your child will learn while cheering. The Top Five Lesson Kids Learn From…
