A front handspring is one of many tumbling skills gymnasts can learn during their classes. While it only takes a few seconds to execute, it requires many weeks of practice…
Gymnastics is a great sport to experiment with forms of fitness you really can’t try in any other areas of athletics. With that being said, it requires a lot of…
Both men and women can compete in many gymnastics events, but today we’re focusing on the events women can participate in. If you’re considering taking gymnastics or you’re curious about…
When talking about gymnastics, you may also hear the term ‘tumbling’ thrown in the mix as well. Are tumbling and gymnastics the same thing? Are they on opposite ends of…