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Author Archives: Nickolas King

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Children flexing on gymnastics mats

Reasons to Join a Gymnastics Summer Camp

Summertime is the perfect opportunity to get your kids involved in healthy activities to keep them busy. While they’re out of school, consider enrolling your kids in a gymnastics camp.…

June 21, 2019GymnasticsBy Nickolas King

Group of children doing gymnastics exercises on mats

How To Improve Your Athleticism

If you want to improve your skills and become a better athlete, read on! Gold Medal Gyms has prepared a helpful list of some essential elements to build your fitness…

June 13, 2019HealthBy Nickolas King

Little girl with gold medal around her neck

What It Takes To Become An Olympic Gymnast

Many athletes dream about playing professionally or making it to the Olympics one day. While becoming an Olympic athlete isn’t impossible, it requires many variables working together to make the…

June 5, 2019GymnasticsBy Nickolas King

Cheerleading team jumping up into the air

How To Be A Supportive All-Star Cheer Parent

Being an all-star cheerleader is a big honor, but it can be a tiring and challenging sport for your child to compete in. The best thing you can do as…

May 29, 2019CheerleadingBy Nickolas King

Group of girls holding red pom poms

Differences Between All-Star Cheer And School Cheer

Cheerleading is one of the fastest growing sports in high schools with opportunities to learn: Stunts Flexibility Teamwork Dedication Dance Choreography While high school cheerleading is fun, there is also…

May 22, 2019CheerleadingBy Nickolas King

Birthday cake with colorful candles

Why You Should Host Your Birthday Party At Gold Medal Gyms

If you’re looking for a fun and unique birthday venue for your child’s next birthday party, consider Gold Medal Gyms. In this blog, we’ll discuss the many amenities our facility…

May 17, 2019GymnasticsBy Nickolas King

Young girl stretching on a mat

How Gymnastics Can Help with Kindergarten Screening Tests

Gymnastics Can Help Your Child’s Early Education Kindergarten can be a brand new experience for kids who aren’t familiar with the school process. Before a child can be enrolled in…

April 30, 2019GymnasticsBy Nickolas King

Children on the gym floor doing stretches

How to Prepare Your Child for Their First Gymnastics Class

Gold Medal Gym’s Gymnastic Classes Preparing for your child’s first gymnastics class can be an exciting experience for both parents and children. It can also be nerve-wracking to try a…

April 25, 2019GymnasticsBy Nickolas King

Child holding onto metal bar

How to Overcome a Loss In Sports

Dealing with Athletic Failure Dealing with a sports loss for the first time isn’t easy for a child. Maybe they’ve never failed before or were really passionate about the competition.…

April 21, 2019LeadershipBy Nickolas King

Young boy doing exercises with physical therapist

Reasons Physical Therapy Is Important for Sports Injuries

The Importance of Recovery From recreational jogging to competitive weightlifting, nearly all types of athletics carry a risk of injury. Sports injuries such as muscle strains, ligament tears, and dislocations…

April 17, 2019HealthBy Nickolas King
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