Come To Gold Medal Gyms!<\/span><\/h2>\nIf you\u2019re looking for a great gym with a dedicated coaching staff then you\u2019ll love Gold Medal Gyms. Our coaches will be able to help take you to the next level as a gymnast. Whatever your athletic goals are we are committed to helping you achieve them. <\/span>Contact us<\/span><\/a> today to learn more about our programs!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"
Gold Medal Gyms: Preparing For A Gymnastics Meet Whether it is your first or 100th gymnastics meet, it is important to adequately prepare. From practice to nutrition, it is important…<\/p>\n","protected":false},"author":5,"featured_media":1223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gymnastics","description-off"],"yoast_head":"\nHow To Prepare For A Gymnastics Meet | Gold Medal Gyms<\/title>\n<meta name=\"description\" content=\"Preparation is the key to success. This Gold Medal Gyms blog focuses on how to properly prepare for your next gymnastics meet both physically and mentally.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Prepare For A Gymnastics Meet | Gold Medal Gyms\" \/>\n<meta property=\"og:description\" content=\"Preparation is the key to success. This Gold Medal Gyms blog focuses on how to properly prepare for your next gymnastics meet both physically and mentally.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/\" \/>\n<meta property=\"og:site_name\" content=\"Gold Medal Gyms\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-20T12:36:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-15T21:46:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/goldmedalgyms.com\/wp-content\/uploads\/2019\/03\/Girl-preparing-for-a-gymnastics-meet.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1446\" \/>\n\t<meta property=\"og:image:height\" content=\"1132\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nickolas King\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nickolas King\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/\"},\"author\":{\"name\":\"Nickolas King\",\"@id\":\"https:\/\/goldmedalgyms.com\/#\/schema\/person\/f19b1f7c939b00ced4b30a636cd2c3a2\"},\"headline\":\"Preparing For A Gymnastics Meet\",\"datePublished\":\"2019-03-20T12:36:38+00:00\",\"dateModified\":\"2019-05-15T21:46:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/\"},\"wordCount\":487,\"publisher\":{\"@id\":\"https:\/\/goldmedalgyms.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/goldmedalgyms.com\/wp-content\/uploads\/2019\/03\/Girl-preparing-for-a-gymnastics-meet.png\",\"articleSection\":[\"Gymnastics\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/\",\"url\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/\",\"name\":\"How To Prepare For A Gymnastics Meet | Gold Medal Gyms\",\"isPartOf\":{\"@id\":\"https:\/\/goldmedalgyms.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/goldmedalgyms.com\/preparing-for-a-gymnastics-meet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/goldmedalgyms.com\/wp-content\/uploads\/2019\/03\/Girl-preparing-for-a-gymnastics-meet.png\",\"datePublished\":\"2019-03-20T12:36:38+00:00\",\"dateModified\":\"2019-05-15T21:46:15+00:00\",\"description\":\"Preparation is the key to success. 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