Children flexing on gymnastics mats

Reasons to Join a Gymnastics Summer Camp

Summertime is the perfect opportunity to get your kids involved in healthy activities to keep them busy. While they’re out of school, consider enrolling your kids in a gymnastics camp. Today, Gold Medal Gyms discusses the advantages of a summer gymnastics camp. Learn the Basics of Gymnastics Your child doesn’t have to be an award-winning…

Group of children doing gymnastics exercises on mats

How To Improve Your Athleticism

If you want to improve your skills and become a better athlete, read on! Gold Medal Gyms has prepared a helpful list of some essential elements to build your fitness and elevate your athletic performance. Work On Your Mobility When athletes want to work to improve themselves, they may first consider increasing their power or…