Child holding onto metal bar

How to Overcome a Loss In Sports

Dealing with Athletic Failure Dealing with a sports loss for the first time isn’t easy for a child. Maybe they’ve never failed before or were really passionate about the competition. Losing isn’t the end of the world and can inspire them to work hard to get better. Gold Medal Gyms has some tips on helping…

Young boy doing exercises with physical therapist

Reasons Physical Therapy Is Important for Sports Injuries

The Importance of Recovery From recreational jogging to competitive weightlifting, nearly all types of athletics carry a risk of injury. Sports injuries such as muscle strains, ligament tears, and dislocations have caused athletes to be sidelined for several games or even the rest of their career. Competitive gymnastics is no different. When sports injuries occur,…